Hibiscus, while being packed with antioxidents, and vitamin C,  is known to inhabit sedative and anxiolytic effects, this health benefit of hibiscus tea can help induce sleep. From relieving pain, anxiety, fever to headaches, hibiscus tea can seemingly calm your mind and help you slip into a deep slumber at nights.* It's safe for all ages,  Many times hibiscus is also combined with green or black teas.
 
Hibiscus flower meanings include ephemeral beauty, romantic love and passion, friendship, hospitality, and joy.